🚨Shirt Giveaway! Social Distancing + Movement Vault= Winning! We know that being quarantined in not optimal. Doing your daily Movement Vault routine is optimal though and the best part is, you can do it at home! So, we want to see you guys doing your MV routines at home. Post a pic or video of you doing your Movement Vault routine solo or with your family, friend, significant other, or furry friend and tell us why you love doing your MV routine and tag us in it @movementvault. We are picking one post per week and giving away a free Movement Vault t-shirt or racerback tank! Winners will be notified via DM or facebook message. Good luck and stay healthy.
You had me at Flow Day 🌊We’ve got some great movements in store for you today! Equipment needed: 1. Padded mat. Today is a flow day! We are working on just about everything today. We have two flow days per week as part of the Movement Vault program. We love to hear from you guys and the social media love! Take a pic or video doing Movement Vault, or doing something Movement Vault is helping you do better and tag us in it on Instagram, Facebook, or Twitter @movementvault. Get it guys!